[Diary] Went to the hospital for my physiotherapy session.

 

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[Diary]
Regretting how unproductive I have been lately, today I tried to make it up.

First, I went to the gym where I worked on my chest and also did some exercises to rehabilitate both of my knees.

I then went to the hospital for my physiotherapy session.

One of the treatment machines stimulated my knee area using a shaking motion.

I felt an almost unbearable needling pain in the area and had to ask for a lower level of stimulation.

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