728x90 Knee rehabilitation1 [Diary] Found a delicious steakhouse on way home [Diary] My day today was very near to perfect. In the morning, I went to the hospital to have a manual therapy session on both of my knees. I could see some progress in the range of motion and also in reduced pain levels. Subsequently, I headed out to the gym to do some extra rehab. In the afternoon, I wore knee supports, and for the first time in a while, I ventured outside the borders of my us.. 2022. 9. 30. 이전 1 다음 728x90
